So you’re short, and you want to know what the best short-person rowing machine is?
Oh, no problem! Actually, the question is a lot easier to answer than it sounds.
They are also excellent fitness options for individuals who want an exercise of low impact that is still incredibly demanding.
If this sounds like you have an exercise machine, read on to find the best choices!
Most rowing machines can handle small individuals, although there are a few that have design limitations.
All rowing machines provide full-body workouts that increase heart rates and develop lean muscle!
When choosing a rowing machine, I will go through a few things for “shorter” people to be aware of and then give my opinion on the best rowing machine for short people.
There are several different rowers to choose from, varying in cost, form of resistance, quality of construction, etc. The list goes on and most rowers work well for the general public, but there may be a problem if you’re a “shorter” person.
10 Best Rowing Machines For Short Person -2020
Our list is a cheap rowing machine that offers very high performance.
The Concept2 Model D Rowing Machine is designed with high quality and durable steel, which is why you can be sure that it can meet your needs without problems.
It includes a screen where we can see how our performance is going: the calories burned, the repetitions, the duration, and even the rhythm per minute.
On the other hand, we can also adjust the resistance and thus increase the exercise’s difficulty.
The only disadvantage may be that it does not function so well for great heights and that the maximum weight is 100 kilograms.
Rank #1: Concept2 Model D Rowing Machine
The Concept2 Model D Rowing Machine is one of the rowing machines that we liked the most, for its quality/price ratio.
You can use it daily, and it is very compact since when folded, it takes up little space, and its movement is simple, allowing it to be stored easily.
The materials with which it is made are resistant and give it a lot of stability. Yes, there are much better materials, but for the price you will be paying when you buy this rowing machine, you cannot ask for something higher. It is quiet and sufficient to practice regular exercise. It allows this fitness device to be valid for both beginners and more advanced users by offering different user resistances.
Its assembly is simple, with quite clear instructions and in Spanish. If you want to complete it, there is a video about the assembly of rsx400 on youtube, although it is in German.
The Concept2 Model D Rowing Machine incorporates a smartphone application, quite useful, and a digital screen to keep you informed of your data during exercise. Although we read that the pedometer fails on occasion, our only complaint has been that the batteries drain easily and have to be replaced with new ones faster than expected.
In any case, the rsx400 is a good machine, with a great design and structure, where we have been able to practice rowing comfortably and stably, without other inconveniences.
- Multi-function display compatible with pulse strap
- 15-degree tilt. Seat with bearings
- It has an application for tablets and mobiles
- Manually adjustable magnetic resistance (8 levels)
- Integrates wheels for movement
- Suitable for heights up to 1.90
- High-quality aluminum
- Good design
- Solid and stable structure
- Perfect for beginners and for more advanced
- Easy to assemble
- Instructions in Spanish
- Compact, foldable, and easy to move
- The display batteries drain very quickly.
- The heart rate monitor sometimes fails.
Rank #2: Stamina Air Rower 1399
The Stamina Air Rower 1399 rowing machine has shown us, with its daily use, that it is worth investing in it since the quality/price ratio has been excellent, and it has not given us any problems during its use. The only but is that it can stay somewhat fair if you are a professional rower or very demanding, but for exercising at home, it is ideal.
Being an air resistance rowing machine, the resistance of this will depend on the force you pull. Therefore, if you are a beginner, it will be enough for you, but you will need something more powerful if you have a lot of background. When you try it, you will surely love the fluid movement it has.
Its LCD screen will show you the basic data you need during the exercise, such as the number of strokes or strokes, speed, and time.
Assembly of the Stamina Air Rower 1399 rowing machine is simple. Although the instructions are in English, they are easily understood by following the drawings, even if you are not fluent in the language.
- Air Resistance Rowing Machine
- It allows folding of some of its parts to be stored (occupies 1 meter)
- The main structure is made of steel.
- LCD screen
- The maximum load capacity of 115 Kg
- Very smooth operation
- You can do more or less resistance, depending on your strength.
- Easy assembly
- Good value for money
Rank #3: FITNESS REALITY 1000 PLUS Bluetooth Magnetic Rower Rowing Machine
The FITNESS REALITY 1000 PLUS Bluetooth Magnetic Rower Rowing Machine is perfect for getting started with this exercise and is quite good for the price.
It allows you to improve your cardiovascular system and strengthen all muscles simultaneously, or do it in isolation, with multiple exercises thanks to its interchangeable handles. You can easily place two handles on the carabiners that you will see on the bar of the rowing machine, and that will make your exercises more dynamic and varied.
It includes a DVD with very detailed exercises and instructions on how to use the machine correctly, very useful information, especially if you are a beginner. The DVD will also guide you in assembling the machine.
FITNESS REALITY 1000 PLUS Rower Rowing Machine has three tensioners, enough for a good exercise (you will normally use 2 or 3 tensioners during your training, and you will notice that you don’t need more). You can adjust the resistance it offers to start with low resistance and progressively increase the force you must exert.
If what you are looking for is a more advanced training or you are a professional of this exercise, in that case, you should look for another more advanced rowing machine.
- Adjustable resistance
- A computer that displays: exercise time, number of movements, rowing, calories burned, etc …
- Includes an instructional DVD
- Interchangeable handles
- Three tensioners. Adjustable resistance
- Very compact
- Perfectly mimics the movement of the rower.
- Perfect for beginners
- Complete DVD
- Easy to assemble
- You need a non-slip mat under the machine.
- Not suitable if you are taller than 1.80 – 1.85m
Rank #4: Sunny Health & Fitness Water Rowing Machine
This rowing machine has left us delighted due to the naturalness of the movements and design. The Sunny Health & Fitness Water Rowing Machine is a magnetic type machine. If we compare it with an air resistance one, the movements’ smoothness, very similar to rowing, and the silence it provides during exercises are much more noticeable.
Ideal for exercising at home, with a structure made of aluminum and a very comfortable and ergonomic handle and seat. The pedals can be adjusted to improve this comfort.
The size always worries us, and in this model, if you measure up to 1.90m, you can use it comfortably.
Its integrated screen tells us the basic data during our training, such as time, speed, heart rate, or distance traveled, and in general, it has worked all these months correctly.
The Sunny Health & Fitness Water Rowing Machine has been quite simple following the instructions, and once assembled, it can be folded and takes up little space for storage.
We can consider the rm413 a semi-professional rowing machine, with the option of adjusting the resistance up to 8 levels (we have tested the maximum level, and the entire structure was still silent). Perhaps the only problem we have found is that the effort required with maximum resistance is suitable for a beginner or intermediate.
Still, it may seem easy and not very challenging for a very advanced athlete (in that case, you should opt for more professional models). Anyway, if you want a rowing machine to exercise at home comfortably and you are not too demanding, for the price it has, the Sunny Health & Fitness Water Rowing Machine is perfect.
- Integrated display that measures different parameters during exercise (time, calories, distance, speed)
- The compact folding rowing machine
- Magnetic resistance adjustable in 8 levels
- 4 kg inertia wheel
- Allows users weighing up to 110 Kg
- Silent and robust
- Suitable for height up to 1.90
- You can adjust the resistance level.
- Very smooth movements
- Easy resistance for advanced
Rank #5: SereneLife Rowing Machine
The SereneLife Rowing Machine is a magnetic rowing machine, and therefore the movements it allows to do are very smooth. The materials are ergonomic, and all this has given us a great and comfortable experience.
The resistance, as in other machines, can be regulated through a simple wheel, and offers an optimal effort, as long as you are not a professional (in this case, you will be looking for higher demand, and you will have to opt for more powerful models)
Through the LCD screen, different very useful parameters are monitored during your exercises, such as time, speed, the total number of strokes, strokes per minute, calories you consume, and heart rate. Handling the monitor is very simple, and the data generally corresponds to reality.
The SereneLife Rowing Machine is easy to assemble, and once folded, the dimensions it occupies are 85 cm x 58 cm x 134 cm. The compact size makes it a perfect rowing machine to fit at home, especially if you have little space.
- 5.5 Kg flywheel with fluid and smooth movement
- Very silent exercise due to its magnetic system. Maintenance-free magnetic brake
- Voltage regulator up to 8 levels, manually
- Monitor and LCD screen that reports calories consumed, time, speed, strokes per minute, positions, and the total number of strokes
- Allows users up to 110 kg in weight
- Eight adjustable resistance levels
- Very smooth and silent movements
- Easy level of resistance for advanced athletes
Rank #6: MaxKare Water Rowing Machine
We have included the MaxKare Water Rowing Machine in the best list, due to its quality/price ratio, compact size, and level of resistance that allows low to medium intensity workouts.
It is simple to assemble, easy to fold and move since the structure only weighs 15 kg. Once folded, its dimensions are 1270 x 590 x 490 mm, a fairly compact size indeed.
The LCD screen indicates the number of strokes per minute, the speed, the time, and the calories consumed.
The design, although we liked it a little less than in other products on the list, MaxKare Water Rowing Machine complies with the characteristics that the manufacturer provides, at a fairly affordable price.
- LCD: indicates strokes per minute, speed, time, and calories burned
- It has 12 adjustable resistance levels
- Hydraulic piston
- Foldable and compact
- Good value for money
- Comfortable seat
- Easy assembly
- Instructions in Italian
- Not suitable for a demanding level
Rank #7: Marcy Water Rowing Machine
The Marcy Water Rowing Machine is a simple rowing machine, with a good finish and simple design materials but in line with its price.
Its assembly is very quick and easy, and when folded, it takes up little space at home.
With eight different levels, the resistance it offers is perfect if you are a beginner or have some type of injury that does not allow you a more intense effort. We discard it for more demanding athletes.
In general, the Marcy Water Rowing Machine is quiet, and the experience during its use has been pleasant, so we should include it in our list.
It has an LCD screen with a computer that marks the different basic parameters during your exercise. Of course, a heart rate is an invalid option, unless you have a separate reader to connect since the rowing machine’s handle does not have a sensor in the handle.
- Eight different levels of resistance
- Console with a display that measures heart rate, time, strokes per minute, total strokes, and calories burned
- Corded rowing system. High-quality rail folding
- Allows users weighing up to 120 Kg
- 4 Kg flywheel
- Compact size when folded
- Eight adjustable resistance levels
- The maximum user weight is 120 Kg
- Very easy to assemble
- The pulse sometimes does not detect it well.
Rank #8: HouseFit Water Rower Rowing Machine
Since we know that space in homes is not leftover, we bring you a very interesting option: The HouseFit Water Rower Rowing Machine is foldable and can be stored not to take up so much space.
The assembly instructions are quite clear, and in a short time, you will be able to have your machine running without a problem.
It is a somewhat simple option, but in the same way, it offers different levels of resistance and a screen in which we can evaluate how many calories we have burned, the total count, among other things.
It is perfect for beginners and medium level workouts. If you are looking for a machine for advanced exercises, the Body Sculpture is not the best option.
We leave you a video in which you can see the different variations of exercises that can be done with this model:
Rank #9: Mr Captain Rowing Machine
As we explained earlier, a rowing machine tries to emulate rowing activity, which is why some machines even have a water tank in the design to give the user a much more realistic experience.
In this case, it is a much more expensive product than others, but it is perfect for advanced training as it offers a much higher level of resistance.
Also, the design is impressive. It is easy to assemble and does not require much maintenance.
By buying it new, we can access a guarantee of up to two years, which confirms the good quality of the product.
The only detail that the machine may have has to do with the LCD screen, which is a bit simple for what we could expect.
Rank #10: Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine
The Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine is one of the best on the market. It has eight different levels of resistance, making it a perfect complement for both beginners and the more experienced.
It allows a 15-degree incline, making it possible to achieve a more natural and realistic rowing movement.
Another great advantage of this model is its ease of folding, which allows it to be done with one hand, which is always appreciated. And if we combine it with the transport wheels that it carries, it makes us not lazy to assemble and disassemble it every time we need to use it.
And we are not going to miss a feature that you will surely appreciate. Its seat has a ball bearing that makes the seat so comfortable that it does not serve as an excuse to want to stop training.
We can also download an application on mobile phones to keep a record of all sports information free.
The operation of the machine is perfect, stable, and does not produce any annoying noise. It is foldable and can be used by people of great stature.
Rank #11: Stamina ATS Air Rower
Do you want a slightly cheaper machine? The Stamina ATS Air Rower is an option that may interest you a lot.
First of all, it is quite resistant and very stable. The seat is quite comfortable, and the display offers interesting measures such as a stroke counter, timer, calorie monitor, and even distance.
The assembly is somewhat complicated, and you must follow the instructions to the letter to avoid any problems.
It can be a bit uncomfortable for people of heights that exceed 185 centimeters, and the maximum weight supported is about 110 kilograms.
Rank #12: Stamina X AMRAP Indoor Rowing Machine
If you plan to do a regular workout, that is, train between 3 and 7 hours a week, your choice should be on the side of a Stamina X AMRAP Indoor Rowing Machine machines designed to withstand that amount of daily use.
Learning to use it is simple, and we can adjust it in 8 different resistance points.
It takes up very little space and is also foldable.
It is important to understand that we are not buying a rowing machine for professional use. That is, it complies with home use, but it could lack a little more resistance when rowing.
Problem Phases for Short People
There are a few areas that can cause problems for shorter users when doing a proper rowing stroke.
I will go into these examples below and how to prevent them.
Drive and Finish Phase
A consumer does not control the height of the rowing handles on certain rowers, including hydraulic-piston rowers. As they are connected to aluminum rods, the handles are “fixed” (see photo).
They have a taller rower to bring the handle back higher up on their chest. This leads to a certain pain in the shoulders.
There were several users who also complained of shoulder pain.
But you have to pull them back to whatever it makes, instead of being able to pull the handle back just below the chest.
Imagine a short rower on the above model now. Only make sure your height doesn’t cause any pain if you are interested in a hydraulic-piston rowing machine.
Your knees would not be near enough to your chest because the seat will not travel far enough forward, and your shins will not reach a ‘vertical’ position.
You will not get the full effect of the “push-off” when you start “the drive” because your legs are not fully bent.
This triggers a less effective rowing stroke and limits the full range of motion of your muscles.
To summarize, attempting to row on a machine that restricts your range of motion will adversely affect your legs, back, arms, and heart (your entire workout and rowing experience).
This is why it’s critical for short individuals to discern the best rowing machine.Your legs are close to your chest to get ready to push off and start ‘the drive’ during ‘the grab’ point.
You must have your knees bent, your seat under your body, and be close to the front of the rower to get into this position.
For certain rowing machines, the issue is that the seat does not go far enough to make this happen properly.
RECOMMENDATIONS TO BUY THE BEST ROWING MACHINE
Significant selection criteria for a Rower
The essential requirements listed below are that a rowing machine must be deemed fit for short people:
It obviously must be built to fit shorter people in order to be suitable. Here are a lot of things that I will be searching for:
The seat rail must travel far enough to allow for a full range of movement.
Fitness monitors must be available and visible without the user turning.
The resistance adjustment buttons/knobs (if applicable) must be accessible without the user having to switch.
The footrests must be able to accommodate the user’s allegedly smaller feet.
Options for storage
When in use, rowing machines take up a lot of floor space, but some rowers can be folded or pulled apart. A bonus is always portability and storage capabilities.
Some rowing machines can be assembled in a few minutes, while others can take an hour.
The quicker to assemble, the better
- The longer the warranty the better. In addition to providing your investment with longer security, a longer warranty indicates the manufacturer trusts in the quality of their product.
- Is the cost reasonable?
If the rower is not desirable to use, choosing a machine that suits your height does you no good. I’ll have the following to read over:
Form of Resistance
4 different forms of resistance exist. You can learn about each of their pros and cons here.
It is assumed that exercise monitors can (at least) keep track of important workout statistics such as time, number of strokes and distance.
Additional characteristics are excellent, but typically trigger a price rise.
The rowing machine is intended to be used for years, so the frame and rower must be firmly made.
Low quality machines tend to produce unnecessary squeaking noises and will be taken into account during the review process.
A comfortable seat, handle, and footrests are essential because it won’t be long before your rower turns into a clothing rack if you’re not comfortable during exercise!
There’ll be plenty of great choices when looking for the right rowing machine for short individuals.
I listed my top two in this post, based on personal experience. There are many other types of rowing machines that are suitable for people who are small.
“Air” resistance rowing machines, which are my preference, are also the two versions mentioned above.
Perhaps you are more interested in a rower with magnetic, water, or hydraulic pistons?
If so, you can visit my Personal Rowing Concierge page, complete the form along with your height, and I’ll choose the best choice for you!
Just note that you are concerned with height limitations when filling out the short form, and I will make sure the model I choose is appropriate for someone your height!