Barbell Training – More Power With The Barbell

  What is barbell training? Weight training with a bar is called barbell training. You can equip the barbell individually and according to your training progress with weight plates. The barbell is available in different versions. For example, a classic barbell or a special SZ bar (explanation below) is conceivable. Barbell training is considered one … Read more Barbell Training – More Power With The Barbell