Rowing machine: train properly with the classic

Rowing machines are available in different designs and offer top full-body training – if you do it right. How do you row yourself to your best? We have the most important tips for you about technique, workload and training program. The fact that rowing ergometers are true all-rounders was first recognized by classic fitness studios and properly upgraded. “In the … Read more

Rowing machine test and buying guide for the undecided

Rowing is all the rage. If you don’t want to spend your time in the gym or at a club, the best thing to do is bring your own rowing machine home. In our rowing machine test, we tested several models for different demands and compared them with each other. The comparison table summarizes our findings, the … Read more

Buy a rowing machine

Buy a rowing machine

A HAMMER rowing machine is the ideal full-body trainer that trains your strength and endurance at the same time. In contrast to other fitness equipment, around 90% of all body muscles are used with a rowing machine. Your leg and back muscles are used the most. At the same time, you strengthen your cardiovascular system through endurance training. Specially … Read more