Learn To Move In The Ring And Train Functionally

There are many sports, as the disciplines are very varied. In fact, in the same sport, there may be different variants that retain the essence, but their execution and rules are different, ending with varied modalities. Exercising is important to develop good muscles and have an active life that counteracts the sedentary lifestyle. Hence, many … Read more Learn To Move In The Ring And Train Functionally

Contactless Boxing- A Modality For Senior Executives

Boxing is a sporting activity that has gained strength around the world, from being a discipline that used to be related to gambling and violence, to a trend that serves to improve physical fitness. For all this, this combat discipline has become a training modality for senior executives in England, who practice something like boxing … Read more Contactless Boxing- A Modality For Senior Executives