Fitness Tube – The Best Exercises For At Home And When Traveling

You can train anywhere with a fitness tube . It is small, light and effective! You can use it for many creative exercises, but you can also use it as additional resistance for many familiar exercises.   Rank #1: Lateral lift with lunge: In the lunge, the front foot stands on the tube. From this … Read more Fitness Tube – The Best Exercises For At Home And When Traveling